LATEST NEWS

Sitting here in front of my computer, my lower back and hip beginning to ache, I am reminded that 'movement is medicine'. I'm off for a...

SHOCK WAVE THERAPY (SWT) Radial shock wave therapy (SWT) is an effective and safe, non-invasive option for the treatment of painful...

Osteoarthritis is the most well-known form of arthritis. It mainly affects the knees, hands, spine and hips. This joint disorder is...

We are excited to welcome a new member to our HBSM team. Alyse is originally from the Wairarapa, studied Physiotherapy at AUT in Auckland...

Did you hurt your knee playing sport this weekend? Did you change direction/twist or turn and feel a pop? Is your knee swollen and is it...

NetballSmart is the official injury prevention programme of Netball New Zealand. The team have produced some excellent resources to...

https://www.newsroom.co.nz/lockerroom/from-here-to-maternity-dame-valeries-warning?fbclid=IwAR2CyiQRVJxy_q4EhoQDOnt3EEYgjmOeaR0eoBr6Fr4LA...

Look no further. Ameliaranne is playing her best netball under coach Noeline Taurua. She is well respected by her team mates and peers,...

It's hard to believe it's been a year since the Netball World Cup. So much has happened in the world in that time, it feels like a...

Lower back pain is common, can be acute or chronic, and will often be treated by a number of allied health professionals. When pain...

We hope everyone is keeping well, kind and safe as we emerge from our bubble. As we move in to level 2, we are now able to see patients...

As we enter the third week of Level 4 lockdown, how are you and your bubble feeling? It may be about this time that your motivation to...

Today is Day 1 of Level 4 lockdown. I hope you are well and have a good plan to maintain your physical and mental health and wellbeing....

In these crazy times I hope you are keeping well. Now, as important as ever, it is important to keep up your regular fitness/exercise...

What an amazing night! I'm truly blessed to work with such amazing athletes and support staff, and I'm so proud of all the...

The furniture is in, the room is set up and I'm all prepared to for clinic tomorrow. The new facilities at the Sports Park look great, a...

Wow, what a crazy three weeks. It went just like 'they' say it would... slowly in the beginning, the final game still 'so far' away.......

What a great winter we've been having. I'm enjoying the lack of mud on the Saturday morning football sideline, and the fresh sunny skies...

The Vitality Netball World Cup 2019 is only 40 days away. The team has been named, the ANZ Premiership is almost over and our build up...

And I'm home. Although on paper the tour didn't come through with the results we were hoping for, the growth and connections have left...