LATEST NEWS

Welcome to the first post of 2024. We hope you've had a great summer and have found time to be physically active in the sunshine. Did you...

SAVE THE DATE Alyse and Mel are proud to present our first Seminar: Healthy Bodies for Performance (RED-s). Please RSVP on the details...

How to optimise performance, minimise injury and maintain health and well-being The human body can be pushed to exciting limits- it’s...

Wet weather doesn’t mean your ability to exercise has to stop. There are plenty of ways to get your heart rate up while stuck inside at...

While the Hawke's Bay summer has not produced the most fabulous weather, we hope you're all having a great summer, and have been able to...

Congratulations to Dr Alyse Cameron, our excellent Sport and Exercise Medicine Registrar. Since Alyse joined us in September 2021, she...

What a whirlwind and that's a wrap, a big ol' chicken wrap! It was a privilege representing my family, my profession and my Hawke's Bay...

Sport participation is so important for the health and development of our Tamariki, and winter illnesses are typically easy enough to...

Alongside her clinic work at the Mitre10 Sports Park, Dr Mel Parnell is the Medical Lead at Netball New Zealand and the team doctor for...

We have seen COVID cases rise in the Hawkes Bay over the past week, with almost 6,000 active cases reported yesterday. While, in large...

We see a lot of patients with knee pain and sometimes swelling after a fall or simple twist. An x-ray might show changes consistent with...

Sitting here in front of my computer, my lower back and hip beginning to ache, I am reminded that 'movement is medicine'. I'm off for a...

SHOCK WAVE THERAPY (SWT) Radial shock wave therapy (SWT) is an effective and safe, non-invasive option for the treatment of painful...

Osteoarthritis is the most well-known form of arthritis. It mainly affects the knees, hands, spine and hips. This joint disorder is...

We are excited to welcome a new member to our HBSM team. Alyse is originally from the Wairarapa, studied Physiotherapy at AUT in Auckland...

Did you hurt your knee playing sport this weekend? Did you change direction/twist or turn and feel a pop? Is your knee swollen and is it...

NetballSmart is the official injury prevention programme of Netball New Zealand. The team have produced some excellent resources to...

https://www.newsroom.co.nz/lockerroom/from-here-to-maternity-dame-valeries-warning?fbclid=IwAR2CyiQRVJxy_q4EhoQDOnt3EEYgjmOeaR0eoBr6Fr4LA...

Look no further. Ameliaranne is playing her best netball under coach Noeline Taurua. She is well respected by her team mates and peers,...

It's hard to believe it's been a year since the Netball World Cup. So much has happened in the world in that time, it feels like a...