MelFeb 23 minImproving Care: The Latest ACC Update in Community Concussion GuidelinesWelcome to the first post of 2024. We hope you've had a great summer and have found time to be physically active in the sunshine. Did you...
MelMay 16, 20231 minCommunity Education Series, Episode 1 is coming!SAVE THE DATE Alyse and Mel are proud to present our first Seminar: Healthy Bodies for Performance (RED-s). Please RSVP on the details...
MelMar 14, 20232 minADOLESCENT ATHLETE EDUCATION SERIES - COMING SOONHow to optimise performance, minimise injury and maintain health and well-being The human body can be pushed to exciting limits- it’s...
MelFeb 28, 20231 minEXERCISE CAN CONTINUE ON WET DAYSWet weather doesn’t mean your ability to exercise has to stop. There are plenty of ways to get your heart rate up while stuck inside at...